Category: Cycling

  • Autumn and winter cycling and commuting

    I’m still seeing lots of people cycling in September. Great! People seem to have really got into cycling in the UK in the summer and the continued dry, warm weather is helping. People are out early in the morning when I’m training and in the evening when I’m riding home from work. Lots of these…

  • XTERRA England

    I’ve had a bunch of favourite races this year and it’s difficult to pick out a number 1, but as a whole experience XTERRA is right up there and I can’t wait to do another one. What’s XTERRA? It’s a triathlon with a 1500m swim, a 30km (ish) mountain bike and a 10km (ish) cross…

  • Welsh Champs

    As I turned 40 this year one of my aims was to race in all of the Welsh Triathlon Championship events this year and have a crack at some medals. I’ve failed, missing the duathlon champs with a small gastrocnemius tear, and I’ll miss the sprint triathlon champs because I’ve elected to race in XTERRA…

  • Euros

    I raced at the European Triathlon Championships a week or so ago in Kitzbuhel, Austria. It’s getting easier to prepare for logistically each year, and this time I travelled with a group of team mates from Cardiff Triathletes. We drove, with trailer, bikes on the roof (careful now) and a ton of camping stuff and…

  • Cosmeston Duathlon 2014

    I took some photos at Cosmeston early on Sunday morning. For the first time the swim leg of the triathlon was cancelled and we had to resort to a duathlon. Nonetheless, it was still a great morning for those involved. See the set of photos on Flickr:

  • Gloucester triathlon 2014

    My 3rd race in a week was the TTG Gloucester Triathlon, which is almost a home race as it’s based near where I grew up. It’s a good race for a test at this time of year, and so far I’ve been getting faster every year here on the same course. I’d recovered OK from…

  • 1st triathlon over 40

    We had some fantastic weather for the start of the triathlon season here in Wales, so I was glad that I’d entered the Llanelli Sprint Triathlon. It’s only 5 minutes down the road from my house, and on routes that I train on, so it makes a good end to my build phase of training.…

  • Less thinking, more doing

    What am I doing? I’m tired, I’ve got too much to do, I can’t afford it; so why am I doing this triathlon thing again? It’s another one of those times of the year when the fatigue is starting to set in and the bank balance is starting to look unfriendly. I’ve almost finished my…

  • Mumbles Duathlon 2014

    Third place! Overall. And 2nd veteran 40 athlete! And I got 2 lots of prizes! I like this vet 40 lark. I haven’t done a duathlon for a couple of years but I like the Mumbles course. It’s a very local race for me, and although the run is flat the bike course is nice…

  • Preseason spending

    I was in Urban Cyclery today (they’ve kindly moved to new premises and are now my new local bike shop) and realised that after doing quite well with money over the winter with Christmas and kids’ birthdays and whatnot, spending has started to really kick off in the preseason preparation. It’s a crazy time of…