Taking Kim for a run. A run with a nice hill.
Is this the 4th week at home? My mind and body have found a new normal, and they’re both happy and settled with staying at home. I’m getting work done, home stuff done, we’re finding new things to keep us interested and challenged, and it’s great spending so much time at home with family.
We’re healthy, fit, strong and happy, and hopefully we’re keeping ourselves that way. Family vlog!
Week 3? 4? indoors. I was kind of getting used to it but now I really need to get out for a decent run. Want to go for a run?
I will be cheerier next week, I’m sure. Some fun stuff will be delivered for us to try out.
Like everyone else, we’re at home, indoors, for 23 out of 24 hours a day. But we can still run from home, cycle from home, and strength train at home to try to stay healthy, mentally and physically.
So what’s going on? What else can we do at home?
It has been a bit of a week, this week, so let’s go for a run, chill out a bit, and reflect on what’s going on right now.
A running vlog talking about mental health, confidence and state of mind as much as anything else. And we do get some climbing in this week, although this tide seems to have other ideas. I need to spend more time outdoors.
Kim’s running regularly now that I’m running less. It means it’s easier for us to run together though, and that has a number of benefits for health and happiness. Hopefully.
The holidays are over and it’s time to get back to teaching anatomy and embryology, and the daily routine. Yey? Here’s a bit of a “day in the life” of my first day back to work.
There’s a gap in between the storms so we’re getting outside to try and get on some dry rock. It’s a familiar struggle at this time of year. To the beach!