Anatomy and the Outdoors.

Your body is your vehicle through life. Look after it.

Back in the kayak around the Gower

Finally the winds have dropped for an amazing British bank holiday weekend so we’re back out in the kayaks for a couple of paddles around the cliffs of the Gower, looking at the climbing crags from another perspective. We paddle from Port Eynon around Culver Hole, Paviland, Mewslade Bay and Giant’s Cave to Fall Bay, and then a couple of days later we go from Llangennith across to the Rhossili cliffs underneath all the climbers, cross to the Worm’s Head and out to it’s furthest point, watching the seals.