Don't be a salmon.
Your body is your vehicle through life. Look after it.
There’s a storm coming.
We climbed at Crab Rock this week, which was a new spot for us on the Gower that we’ve been meaning to explore but can be a pain to find and get to. Our buddy, Ben, guided us down. The tide was coming in so we perched on a ledge like all good sea cliff climbing.
Also, Kim finds something weird when metal detecting.
I’m looking for a local crag that’s quick to get to, hard enough to train on and dry in February. Let’s check out Ram’s Tor. Those roofs don’t look that big from the coastal path, right?
Kim’s running regularly now that I’m running less. It means it’s easier for us to run together though, and that has a number of benefits for health and happiness. Hopefully.
OMG the weather is amazing let’s get outside and do everything.
It’s a frozen, sunny weekend morning and the surf will be good. Unfortunately everybody else thinks the same thing, so we’ll surf further along the beach where us surfing noobs can have a bit of space. It’s not so sheltered and a lot harder to get out to the waves here. Kim has a fear of the sea yet she’s started sea kayaking and surfing and wants to get over this fear.
Vlogging the weekend but the weather is challenging if you’re someone that wants to go climbing outdoors on the Gower. What else can we do? Squirrel hunting?
The holidays are over and it’s time to get back to teaching anatomy and embryology, and the daily routine. Yey? Here’s a bit of a “day in the life” of my first day back to work.
Walking the huge beaches at Rhossili and Llangennith after a fun week of mountain biking, golf, rock climbing, metal detecting, running and all the things we do if we’re given time to do them.
The wild ponies are out and about.
It’s Christmas Day. Oh what have I done? I’ve bought Kim a metal detector. A gift that may mean she roams the beaches of the earth until the end of times.
As long as she’s happy.
There’s a gap in between the storms so we’re getting outside to try and get on some dry rock. It’s a familiar struggle at this time of year. To the beach!
Vlog with flu. What to talk about? How about the flu?