Category: Video
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Sam’s First Rule of Training
More ultra marathon training. I’ve trained for various sporting things for decades and performed fairly well. I’ve learnt a lot, but there’s one rule I start with every day. Wow, I didn’t mean for that to sound like clickbait. The rule is essentially, turn up, and if you feel like crap then go home. But…
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Chased by cows and a sheep – ultra marathon training
Out for a long marathon distance cross country run across the Gower peninsula I had a jog with some cows and a sheep (that thought she was a cow?), found a placenta and a new born foal, and didn’t get very lost. Also, my brother, Nick, compares running in Wales to running in the United…