Hmm, not much of a race report for this one, from the Llandovery sprint triathlon.
Swam fast (fastest ever), got on my bike (ooh, tricky), cycled fast (no idea how fast yet, but caught lots of slower fish), got off the bike (also tricky), put slippery, heavily vaselined shoes on and ran hard (ow, fully stitched, tough to breathe) then ran harder (probably got some proper speed up eventually) and crossed the finish line ready to puke.
Surprisingly I was 3rd overall but shhh, don’t tell anyone – I’m not supposed to be running yet. Very nice. Lots of fun & I learnt a lot.