Month: October 2016
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Family mountain biking at Afan
I was planning to go for a quick ride at Afan Forest Park on Sunday morning, but as we’re planning to visit Coed Y Brenin in the half term week the rest of the family wanted to come too.
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Finding Blue Pool
Kim wanted to go and find a tidal pool that’s hidden in a bay by the sand dunes of Broughton, on the Gower. We had a spot on a map and a vague idea so we followed the coast at low tide as far as we could. It turned out pretty well. But cold!
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Thoracic Cage Anatomy & Cycling
I do a lot of breathing when cycling so I thought I’d record a video about this week’s anatomy topic from year 1 GEM.
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It’s autumn again
Blogging has been paused because this summer has not been good blogging fodder. Racing ended with a torn calcaneal tendon at the end of June, but I’d written off the remainder of the season long before then for other reasons, unrelated to me or my racing. I probably tore the tendon because I wasn’t looking…