Month: January 2014

  • Exploding eyeball

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    If this is the only injury I get this year, I’ll take it. Check out my eye. How did I do that? I’m in a maximum strength development lifting phase in the gym at the moment and I’m in the last week of an 8 week block. Last week I was struggling a bit in…

  • Mid-winter testing

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    Mid-winter testing sucks. I know I’m heavy, I know intellectually that I’ve lost last summer’s fitness, and I know I’ve got a lot of work to do to be ready to race, but measuring it sucks. I’m sure it hurts more than when you’re fitter, and the numbers can be depressing. My functional threshold power…

  • 2014

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    The new year has hit, and I’ve been doing my usual winter jobs of repairing, replacing and renewing triathlon kit and getting some plans together. Who needs New Year’s resolutions when you have plans? I’ve qualified for the European Triathlon Age-Group Championships in Austria in June, and I decided to enter Xterra England in August…