Month: July 2013

  • Lahndahn

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    Sam
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    I was getting ready to write a short thing about how I’m waiting to hear about a possible roll down place for the World Triathlon Age Group Championships to be held on the Olympic course in London in September. As I was writing it in my head I got the email from the BTF awarding…

  • Review

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    Sam
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    I had a crap race on Saturday for a number of reasons, which I’ll summon the strength to write about later this week. If you’ve been reading my blog you’ll recall that I’ve improved again this year, and recently made some tweaks to sort out some issues. I’ve made some training mistakes this season, but…

  • TriExercise Pembrokeshire Coast Triathlon 2013

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    Sam
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    Between the European Triathlon Championships and the British Champs this year there’s a tricky 4 weeks of working out how to recover, kick the fitness on, and try to “peak” again. There’s not much you can do or expect from 4 weeks, and as you dropped most of your training load & fatigue for the…