Month: August 2009

  • Aero?

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    by

    Sam
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    Aero?, originally uploaded by samwebster. On the bike, in the sun. And I started my 365 project on Flickr.

  • Try The Tri Bike

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    by

    Sam
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    I finally got out for an hour or so on my tri bike today. I understand the benefits of a tri bike (hence the purchase) but I was sure I wouldn’t enjoy riding the thing. I was expecting it to spend a lot of time locked away while I train on my usual bikes. I…

  • Hard

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    by

    Sam
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    I’ve got a mere 11km to run this morning. I’ll take an easy, flat route by the estuary. This is the last run of an easy week in which my legs are recovering a little from previous weeks & getting ready for bigger, faster, harder weeks ahead. So why do the easy weeks feel so…