Tag: run

  • Paratriathlon & guiding

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    As a triathlete I’m selfish. I’m well organised, manage my time well, train hard, get the hours in, do lots of stuff with my family and work hard (at work). But nonetheless to do what I do I have to focus this stuff around me. Racing is about me and my performance. Training is about…

  • Running on the Gower

    I went for a run on Tuesday. It’s a run I’ve been thinking about for years, since it was mentioned to me by one of the strongest runners around. It’s a run I could only attempt at the end of a triathlon season because of the interruption in training and the risk of doing myself…

  • Llanelli Half-marathon 2012

    Early season races are all about learning. So what did I learn today? 1. Put your timing chip on your shoe the night before the race (almost a big oops).2. Find another way of carrying Glucojuice bottles (mine wasn’t there when I went for it).3. Slow down to grab drinks when wearing gloves (splash).4. I…