Dave’s just picked my bike up. My bag’s packed with all my race gear, and I’m about to sort my running shoes out with elastic laces for a quick bike-to-run transition tomorrow, and fix in my arch supports. I’ve been knackered today, so hopefully I’ll be a bit more awake tomorrow. I mustn’t forget to make up my bottles.
I wonder if I can get a leg massage tonight….
I’m looking forward to the swim; a flat 1500m around the Fishguard breakwater, and the bike should be fast with just the one hill at the start. The big question is when will Dave catch me on the bike? Maybe I should do a hard swim to put as much time between us as possible. The run is flat, so I should finish OK, but not well enough to catch him if he overtakes me early on the bike. Oh well. We’ll see tomorrow!
