I’ve woken up a little sore this morning – Delayed Onset Muscle Soreness in my legs from the race on Wednesday night. The swim last night was good, but didn’t do much to loosen me up. I’ll have a rest day today, taking it easy. I need to sort all my kit out tonight so we can get away early tomorrow morning for the triathlon in Fishguard. The traffic will probably be bad as most of the kids break up from school today.
Dave’s picking up my bike today to take up, so we can have more room in the car for Jack’s stuff. He’s a good ‘un, isn’t he?
