I am sat in a series of very slow, official, dull meetings. It’s too warm, there is too much paperwork, and it’s hard to maintain focus (especially if you’re blogging from your PDA). All I can think about is how much I’m looking forward to going for a swim after all this. Warm up, 4x 400m in 8 mins each, warm down.
Then I get to cycle home in the rain.
Energy and motivation for work is really starting to dip now. I must take some time off. Maybe next week.

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